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Ingredients
- 1 cup/ 100g rolled oats
- 1 tablespoon chia seeds
- 1 tablespoon ground flaxseeds (or linseeds)
- ½ teaspoon ground cinnamon
- 1 ¾ cups /425ml Almond Milk
- 2 tablespoons Date Syrup*
- 1 2- to 3-inch/ 5 to 8cm piece vanilla pod, split and scraped (or 1 teaspoon extract)
- ⅔ cup/ 65g fresh or frozen blueberries or ⅔ cup/ 125g strawberries
*Date Syrup - 1⁄2 cup pitted dates
- 1⁄2 cup boiling water
- 1⁄2 tsp. blended peeled lemon
- Combine the dates and hot water in a heatproof bowl and set aside for an hour to soften the dates.
- Transfer the dates and water to a high-speed
Instructions
Combine all the ingredients in a medium bowl and stir to mix. Spoon into two 1-pint/ 470ml jars
with tight-fitting lids or two small bowls and cover tightly. Refrigerate overnight and remove the
vanilla pod before serving.
Note: Try chopped dates or other fruit sweetener in place of date syrup. (rkb)
Recipe: How Not to Die Cookbook
ADDITIONAL INFO
Some people think of oats as a hot cereal perfect for when leaves start falling or there’s snow on
the ground, but I love them all year round. In our house, we call this version Summertime
Oatmeal because it’s a cool and refreshing way to enjoy oatmeal even when it’s sweltering
outside. Prepare it the night before and spoon the goodness into jars for a quick and easy
breakfast.
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